Tavistock Massage Sports Injury Centre

Our Services

Hot Stone Massage

Hot stone massage uses Basalt stones, which are specialist polished and hardened volcanic stones as they retain heat, and are smooth thus not damaging your skin when giving the massage.

Indian Head Massage

A great way to be introduced to massage as you can remain fully clothed sitting in a chair, or lying down on my massage couch, and is a very relaxing treatment.

Holistic Massage

A relaxing, soothing, full body massage, which can include the face and head for the ultimate pampering experience.

Kinesiology Taping

Taping is playing a very important role in many athletes these days, both as injury prevention as well as treatment. Kirstie is qualified in various taping, and can incorporate it into a treatment.

Sports Injury Treatment & Prevention

Aid the prevention of injury as well as speeding up recovery time by helping with mobilisation, the stretching of muscles to their full length and potential, and by stimulating your lymphatic system

Sports massage is a deep tissue massage using a variety of techniques, such as Neuro-Muscular Technique and Soft Tissue Release. These can be aimed at a specific localised areas to help with injury, or as part of a full body treatment.

What to expect

Your first treatment will include a consultation and a treatment lasting approximately 1 1/4 hours. Subsequent treatments normally last an hour.

During this time I will take a brief medical history to find out what you hope to gain from seeing me.

Treatment advice

I can devise a treatment plan for you to follow and give you lifestyle advice on areas such as diet, exercise, posture and specific stretches to follow and do at home, this will help compliment the massage treatment received.